Our Classes
Yoga
Our yoga services are designed to help you connect with your body, mind, and spirit. Whether you're a beginner or an experienced yogi, our classes are open to all levels. Our experienced instructors will guide you through poses, meditation, and breathwork to help you find balance and inner peace. Join us on the mat and start your journey to a healthier, more mindful you.
Group Fitness
Our group fitness classes are carefully designed to cater to individuals of all fitness levels. Led by experienced instructors, each class offers a perfect blend of challenging workouts and motivational support. Join our classes to not only improve your physical fitness but also to foster a sense of community and support among like-minded individuals on a journey to wellness. Whether you're a beginner or a fitness enthusiast, our group fitness classes will inspire and empower you to reach your goals in a welcoming and inclusive environment. Join us today and experience the transformative power of our group fitness classes at Ascended Wellness.
Reiki
Find balance, relax, and heal with our experienced practitioners. Release tension, find harmony, and experience profound relaxation. Book your session today for inner peace and rejuvenation.
Book a Class
Book your class with Ascended Wellness today!
Please click below to reserve your spot:
We will contact you shortly to confirm your booking. Thank you for choosing Ascended Wellness for your fitness and wellness needs.